Relax / Getting Over the End of a Relationship

Date:
Easter 2016 – Monday 28th March to Friday 1st April
Workshop given by:
Julie Leoni
Tel.: 07971 991 501
Email: Julie@lovebeingme.co.uk
Web:
www.lovebeingme.co.uk
www.intentionallearning.co.uk
About

Relax

(and make that summer feeling last the whole year long)

– Are you stressed?
– Do you juggle work and kids and wonder why you’re so tired and fed up?
– Wish you could take some time for you, but don’t know how to find the time?

Then this course is the one for you. The workshop will cover:

– How to spot when you are stressed and what to do about it
– What stresses you and what to do about it
– Practical stress relief strategies that work.

‘The course has been an inspiration and time for me. It’s been non-judgmental and I’ve gained tools, support and knowledge to help me when I get stressed. Things are going to change for me!’

All of this course has relevance to the workplace as well as family life.

‘I’ve just been through a tough patch at work and so this course has helped me identify my strengths and my confidence has increased so I’m more able to address issues as they arise. I’ve valued the honest and direct feedback and. Do this course if you want to learn more about yourself, if you want to re-evaluate your work and think about what you need’

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What to do now

1. CLICK HERE or email Julie@lovebeingme.co.uk to contact Julie to find out more.
2. CLICK HERE for Frequently Asked Questions including some travel tips
3. CLICK HERE or EMAIL Holidays in Agistri to book the perfect accommodation you and your family (there are family rooms, self-catering, bed and breakfast, apartments, cots so ask for what you need)
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